Here to help whenever you need
Share what you are seeing in the app, include any screenshots that help tell the story, and we will jump in as soon as possible. Support is monitored throughout the week and replies may come through at any time of day.
Still need a hand?
We are lifters building for lifters. Send us the context and we will jump in with the same focus we bring to every training block.
Contact supportPrefer async? Drop updates in the same email thread—everything stays tracked so you do not repeat yourself.
Need to delete your GainsLog data?
Google Play and App Store policies guarantee you can remove every GainsLog record we store. Use the dedicated deletion portal to request deletion of your account or email us if you cannot sign in.
Deleting GainsLog data does not cancel Apple or Google subscriptions—you still manage those through the respective app store settings.